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workouts

Greg Plitt: Chest workout

Hi, since I've posted this vid many people thought I was Gregg Plitt. I just posted this vid to help me work out and for...
 
Uploaded: November 30, 1999 at 12:00 am
Author: locotorp2
 
Length: 06:12
Rating: 4.7709146
Views: 1899724
 
Tags: Greg  Plitt  chest  workout  dumbbell  
 
Quick weight loss workout to help YOU Lose 15 pounds fast

From www.nowloss.com This quick weight loss workout will help you lose 15 pounds very fast but it may be too hard for some of you...
 
Uploaded: November 30, 1999 at 12:00 am
Author: inshape4u
 
Length: 06:12
Rating: 4.7782464
Views: 571494
 
Tags: Fast  Quick  Weight  Loss  Lose  How  To  Exercises  Exercise  Workout  Workouts  Pounds  Lbs  Lbs.  Routine  15  Fifteen  beauty  fitnes  
 
15-Minute Abs Workout

We have a new account at www.youtube.com You'll see all our current videos, and all new videos will be posted there.
 
Uploaded: November 30, 1999 at 12:00 am
Author: elfersp
 
Length: 14:21
Rating: 4.6676254
Views: 3419561
 
Tags: sparkpeople  abs  core  diet  internet  workout  free  nutrition  exercise  office  
 
Killer Home Chest Workout

Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get...
 
Uploaded: November 30, 1999 at 12:00 am
Author: scooby1961
 
Length: 01:30
Rating: 4.3565273
Views: 29250545
 
Tags:  
 
Fitness - Killer 550 Rep Workout

11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on www.BodyRock.Tv
 
Uploaded: November 30, 1999 at 12:00 am
Author: charliejames1975
 
Length: 06:58
Rating: 4.776113
Views: 1417314
 
Tags:  
 
Abs Fitness Workout how to get six pack abs

Many people want know : " how to get six pack " or " how to Abs " , answer is easy : " Use...
 
Uploaded: November 30, 1999 at 12:00 am
Author: passion4profession
 
Length: 08:19
Rating: 4.819549
Views: 5477861
 
Tags:  
 
300 Workout

CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com Here is the order for the 300 workout from Men's Health Magazine. First you will start with 25...
 
Uploaded: November 30, 1999 at 12:00 am
Author: cbathletics
 
Length: 01:28
Rating: 4.4
Views: 1411584
 
Tags: 300  Workout  exercise  Turbulence  Training  Ballantyne  abs  burn  belly  fat  lose  gain  muscle  workouts  spartan  exercises  fitness  weight  loss  ab  bodyweight  six  pack  
 
Fitness - Hard Body Workout

To ask Zuzana a question about fitness, diet or exercise visit her blog: www.BodyRock.Tv
 
Uploaded: November 30, 1999 at 12:00 am
Author: charliejames1975
 
Length: 05:04
Rating: 4.788372
Views: 1271431
 
Tags:  
 
10-Minute Cardio Kickboxing Workout

Cardio Blast with Coach Nicole offers 6 cardio workouts on one DVD. Get it here: www.amazon.com In this video, Coach Nicole of SparkPeople.com leads you...
 
Uploaded: November 30, 1999 at 12:00 am
Author: sparkpeople
 
Length: 09:58
Rating: 4.740164
Views: 612948
 
Tags: box  kick  turbo  jab  cross  punch  squat  work  out  bikini  jump  lean  muscle  free  beginner  fitness  train  jam  aerobic  short  tae  
 
Killer Home Arm Workout (biceps, triceps)

Here is a killer arm workout you can do at home with just a set of dumbbells to help get those huge guns, I'm sore...
 
Uploaded: November 30, 1999 at 12:00 am
Author: scooby1961
 
Length: 06:43
Rating: 4.638129
Views: 5642619
 
Tags: bodybuilding  bodybuilder  home  workout  workouts  exercise  flex  dumbbell  arm  biceps  bicep  triceps  tricep  forearm  huge  guns  
 


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